Swimming Upstream

Facing challenges is a natural part of life. Swimming Upstream is meant to motivate ourselves and others to look at life's struggles as opportunities. The Mermaids feel it is important to share, empathize, and encourage one another.   

	{When words hurt} Author Patricia Evans shares her insights on verbal abuse and its devastating psychological and physical impacts. More...
	{Gettin' swimmy with it: Healing words} Does love really mean never having to say you're sorry? Relationship Coach Ellen Stanton doesn't think so. In fact, she contends that it's the one best way to heal a wrong. More...
	{Chinese proverb} Uplifting words for difficult times More...

Featured Recipe

Slow-cooker cranberry punch This festive, non-alcoholic drink will warm you up after a fun afternoon of playing in the snow.

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Featured Product

Mexican chocolate Have you tried Mexican chocolate? It makes a fabulous, decadent cup of hot chocolate. Mexican chocolate has a hint of cinnamon in it. It makes the best cup of rich, creamy hot chocolate ever! And, it is so simple to make! Visit our blog for more details...

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Featured Idea

Stress reducer Feeling a bit stressed? Light this scented candle and feel better.

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